Zinnia
Wellness
Painting
CHARLESTON, SC
SELF CARE & TEAM BUILDING
Photography Credit: Tony Brandon
Ronda Dean, President and CEO, Afaxys
“Zinnia Wellness provides a unique approach to team building and creativity generation. I watched my leadership team bond as they shared their creations and as they focused their intentions. The ‘art’ that we generated is hanging in the offices of those who participated with pride. Thank you, Katherine!”
What is Zinnia Wellness Painting?
Welcome to my hands-on wellness painting workshop! I’ll walk you and your colleagues through a meditative painting experience, specifically designed for non artists. We use non toxic watercolor paints and oil pastels to focus on process over product. The result? Mindfulness, letting go and stress relief. Discover a sense of calm through imperfection during your next wellness at work activity or corporate retreat.
Available for workshops locally in Charleston, SC and across the United States.
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Process over Product
Participants focus on the act of making rather than what the end result will look like
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Mindfulness
Give yourself permission to be in the present moment so that you can recharge
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Finding calm through imperfection
Stress relief in the act of letting go
BEFORE
“Stressed”
AFTER
“Relieved”
BEFORE
“Anxious”
AFTER
“Calm”
BEFORE
“Tired”
AFTER
“Inspired”
At the beginning and end of every class, I ask participants to write down how they are feeling. The following is anonymous feedback I’ve received:
What participants are saying…
BEFORE
“Scattered”
AFTER
“Relaxed, Creative, Inspired”
BEFORE
“Overwhelmed & Tired”
AFTER
“More relaxed & calm”
BEFORE
“Content”
AFTER
“Accomplished”
